Great tips for adjusting back to in-person study

By Joey (Student Blogger: BSc Mathematics, Operational Research, Statistics and Economics (MORSE))

How has life been for the first few weeks of the semester? Have you adjusted yourself back to in-person study? For me, not really! I am still struggling with the mode of having face-to-face lectures, workshops, and seminars. I am missing the days when there were only four to five online sessions a week. I just needed to get out of my bed, turn on my computer and attend. No make-up, no proper dress code required. On the other hand, I missed the university so much – course mates, the relaxing and comforting environment, the amazing library…

Here are some tips for you to adjust yourself back to in-person study.

Firstly, get yourself prepared both physically and mentally. After a year of blended or online learning mode, and months of summer break, you should now get yourself prepared for getting back into the “learning mode”. Think about what you want to gain and experience when back to the university physically – establishing new social networks, learning a new language, or trying new types of sports. Stepping out of your comfort zone and trying something new, you can surely benefit from it. You may learn more about yourself, grow personally or even find a dream!  For international students, pay attention to the difference in weather and environment to avoid getting sick.

Secondly, don’t push yourself too hard and bear in mind to maintain a work-life balance. Usually, you cannot get back into the right mode immediately. Do give yourself some time to accommodate and adjust your pace. You don’t need to force yourself to be “perfect”. It’s alright to be imperfect. Just focus on yourself! On the other hand, do consider the balance between social and academic. Do not make your schedule packed. Remember to leave some time for yourself to think – understand your emotions and the reasons behind them and figure out what approaches you should take to deal with the situations or problems.

Thirdly, grab a daily planner if necessary. When returning to the university physically, I thought I would not need a daily planner at first, but my thought was a mistake! I used to mark all my schedule, things to do on my mobile, and it worked. Unfortunately, I overestimated myself and underestimated the tasks that I was now required to accommodate. If you are an absent-minded person like me, I highly recommend you have a daily planner or a to-do list (daily, weekly and monthly). It helps you not to miss deadlines and make yourself deal with matters more systematically.

If you have come across any issues which are out of your control, remember there is always somebody you can get help from and chat with.  If you need advice on friendships, relationships, where to get information on housing, finances, or academic issues, you can contact the College Advisory Teams (CAT Teams). You can also book a one-off appointment to talk through any issues you have come across through the Let’s Talk service. The service is booked by phone. No self-referral is required.

Never say never

By Li Xinying (Student Blogger: MSc Project Management)

It took a lot of courage to return to school after a few years of work. I used to worry that my work experience would make me feel unfamiliar with the learning methodology on campus. In the workplace, I made decisions based on experience and solved problems in accordance with procedure. In contrast, full-time learning focuses on theoretical knowledge. But, after four weeks of adaptation, I found that the support from the school covers all aspects. For example, in addition to professional studies, I can also participate in academic writing courses, academic reading courses, German learning courses, and career development guidance. Coming to Lancaster University for postgraduate study will be my most precious life experience.

It is also challenging to break away from the familiar pace of work and enter a state of high-intensity learning. Before coming to Lancaster, I worked in the business department of an auto parts company. My daily work was full of intensive business trips, meetings and project management. But, even after adapting to high-intensity work, I still feel uncomfortable with the same high-intensity learning pace. For example, I often feel anxious because of the large amount of reading material and my low efficiency in comparison. I still need to improve my language understanding and expression skills. It is also urgent to master the correct reading and writing methods. However, plenty of reading and analysis tasks have allowed me to think more deeply, and the combination of theory and practice has made me more focused. Stressful academic pressure also brings motivation for progress.

At the same time, I also feel that my choice is not restricted by age, nationality and profession. It’s never too late to start.

The school’s open teaching environment and high-level teaching facilities give me the greatest support.

But to be honest, there are still many difficulties in studying in a foreign country.

The first is the adaptation of food culture, such as changes in diet structure. So I choose to cook by myself when time permits. I usually buy raw materials from local supermarkets or Chinese supermarkets. It can both save money and improve my cooking skills.

The second is the language barrier. For example, I sometimes find it difficult to fully understand the content of the lecture. So I have adopted a combination of preview and review to improve the interaction with the professors in class. I usually preview in advance and mark out the parts that I am confused about. In class, I listen to the lecture carefully with all the questions I have prepared before, and treat the professor’s explanation as a defence. The preparation work enabled me not only to grasp the key points of the class as soon as possible, but also to make myself more calm in the field of unfamiliar knowledge.

At the same time, I have participated in the language improvement discussion organized by the learning development team to enrich my vocabulary and improve my listening and comprehension skills.

I am fully aware that there will be greater challenges in the future, but I believe that things are man-made. I hope we can exchange more experience and grow together in the future.

Top 4 decisions that helped me enjoy my first 40 days on campus

By Femi Falodun (Student Blogger: MSc Advanced Marketing Management)

The last 40 days have been the most intellectually stimulating period of my life! It has also been the longest period I have spent away from my country and family, but it’s been a wonderful experience overall.

The most interesting thing for me is how surprisingly ‘easy’ and comfortable settling down has been, considering how much I worried before arriving.

I came to Lancaster University with considerable work experience having served as a senior executive at one of Nigeria’s leading communications consultancies. So, I was quite confident about my abilities to cope with the rigorous schedule and workload that one would expect from studying Advanced Marketing Management at one of the UK’s top schools. This notwithstanding, I was a bit worried about the unknown.

While reflecting on my experience so far over the past few weeks, I identified 4 simple decisions I made which have really helped to make my experience so far very pleasant:

1) Being sure that I really wanted this: I have been obsessed with marketing for over a decade and really wanted to study at Lancaster because of the marketing department’s pedigree and reputation. One of contemporary marketing’s leading thinkers, Prof. Mark Ritson speaks often about Lancaster’s marketing department and this got me really interested and to study where he got his undergraduate and doctorate degrees. With the love for the course and school in my heart, waking up everyday to face my tasks never felt like a burden or pain.

2) Planning well to start well: I spent several weeks packing for my trip to Lancaster. I had a spreadsheet with a list of things to buy and what to pack, ensuring that I wouldn’t have any need to go shopping in the first 2 weeks after my arrival, especially considering that I needed to self-isolate for 10 days due to covid-19 travel restrictions. I also chose to live on campus because I wanted the simplicity of not having to commute, plus unlimited round-the-clock access to facilities like the library. I also chose to arrive on campus at least 2 weeks before the start of the term. These decisions enabled me to settle down quickly, comfortably and with confidence.

3) Developing healthy routines: Humans are creatures of habits and developing good habits generally increases productivity. I had learned this from my work experience, so I consciously developed some routines around sleeping, waking up, preparing for class, taking notes, doing readings, eating, cooking, shopping, writing, staying connected to family back home, and so on. The routines have made life quite easy.

4) Staying connected to people: Being isolated and not connected enough to the ‘community’ of students in the class will be one of the quickest ways to fall into struggle-mode. By quickly making friends, helping others and regularly asking for help when I need it, I have been able to stay in tune and in touch with happenings within the department. Things can become overwhelming and confusing at times, however staying in touch with others via group chats, emails, Teams and face-to-face chats will go a long way in ensuring you don’t miss out on important information, updates and even opportunities. This has really helped me, and the idea of connecting with people applies to classmates, flat mates, students from your country, academics, porters, the student union and the programme team.

These are some of the key factors that have helped me settle down and enjoy my first 40 days at Lancaster University.

I am HOME SICK! Are you too?

By Sagarika (Student Blogger: MSc Human Resource Management)

Are you homesick too? I definitely am! C’mon, let’s just admit to the fact that every incoming student has this tiny little feeling at a corner of their heart that keeps pulling them back to their lovely family and friends they’ve left behind. Yeah, that’s the homesickness kicking in!

That street vendor at the end of your lane, that local food stall you loved, that incredibly delicious mom-made food, that hug of your best friend, you are missing them soooo badly right now! I can totally feel you, coz I’m missing them too! All the festivals being celebrated, all that family fun, all those crazy parties, all the trips that your friends are taking, all the fun you left behind is pulling you an inch closer towards your home again. The warmth of your mother, the caringly angry father, the naughty annoying brother/sister, and your insanely mad friends, would you ever have imagined that you would miss them this awfully one day? But you know what? They are missing you too and they are not away from you, nor will they ever be. They are just a phone call away. And mate! you are not alone. Everybody around you is feeling the same. It’s just that some express it, and some don’t. But let me tell you a secret to keep them closer to you. Keep that crazy picture you took with your friends and that homey picture you took with your family on your desk/pin-board/wall or just anywhere else and every time you see that (though you might miss them more) you know they are here with you.

Hey! YOU ARE HERE! The one place that you strived for, the one place where you dreamed of being, the one place that will take you closer to your destination, the one place that will make your dreams come true, the one place that you CHOSE to be at. So, take a leap or should I say you already took a leap! Now all that’s left to do is live this moment you have been dreading for. YOU MADE IT! You made it past COVID, you made it across the borders, you made it through the seas to this beautiful city of Lancaster.

Make new friends, visit exquisite places, try a variety of cuisines, understand different cultures and lifestyles, it’s YOUR time to experience a whole new life! And those people that you are thinking of right now, your friends and your family, are eagerly waiting for you to make loads and loads of memories to share with them. They are wanting to see you happy, to see you having fun, to see you pass this new phase of life, and heartily waiting to see what you take back home for them! So don’t forget their gifts! 😛

Now, let’s just find a home away from home to stop feeling sick and start an exciting journey. Let’s create wonderful memories that we can take back home (the place that you are terribly missing right now :P)!

Adapting to the new world!

By Aditi (Student Blogger: BSc Marketing)

Higher education, as we all know, is an integral part of our lives. After our school is over, we all try our best to get into great universities and colleges. Some of you, like me, might have dreams to go and study in a different country, make new experiences and get exposed to new environments, cultures and ideas. Just like many others, I wanted to go and study in England.

I had these big hopes, big desires, and bigger dreams, and I just wanted to bring them to reality by gaining world-class knowledge and experiences at a good university.

So, my research got me to Lancaster university, the name of which I had never even heard about. Funny enough, but little did I know it was going to be one of the places I dreamt of. It’s not easy to shift to a completely different country, where you hardly know anyone and anything. But, my dreams and hopes got me here to Lancaster.

Initially, it was hard. I am extremely close to my family and living far away from them was a great challenge. In the beginning, everything seems very new and unseen. I’m sure most of you might have felt the same in the initial week but I hope things might have become a little better now.

I read somewhere, “It is so so important to leave your home at your 20s or else you’ll never be able to fully succeed in life”. Profound enough. I think it is so important to finally step out of your comfort zone and move out. This is the only way to reach great heights and become fully independent.

It’s been more than 15 days now in Lancaster, and I’ve already learned so much. Adapting to a different environment and life isn’t easy but it is not impossible either. Here are some ways that helped me adapt better. Making my daily TO-DO lists. I think if you define the tasks for your day, you won’t think about any unwanted thoughts and just focus on those tasks the entire day. It’s the trick to stay busy, because when you stay busy, you think less about being away from your family. This has helped me the most, trust me. Secondly, listening to some motivational podcasts by great speakers or reading a good book helps. It can literally change your entire mood. Thirdly, try to interact with new people around and build friendships. Go out and explore the new city you are in, cook some amazing food that you’ve never cooked, attend your lectures on time and research as much as you can and lastly just remember your ultimate goal for this new life that you’ve chosen. Study and gain as much as you can, make the most out of this golden opportunity, be the best version of yourself and make your parents proud.

I Kind of Like Online Learning Now

By Sean (Student blogger: MSci Hons Computer Science)

Coffe, muffin and laptop on bed

Not gonna lie, when I first heard that we would be switching to an all-online curriculum, I cringed. I’d heard stories from my friends studying in other universities about how mind-numbingly painful online lectures were as their lecturers droned on and how crickets chirped each time their seminar leaders asked if “anyone else knew the answer”. Here we go, I thought, I’m going to lose all my interest and spark in my degree, drop out of university and end up homeless from the thousands of pounds of debt I have on my shoulders…

Two weeks in, however, and I kind of… like online lectures now? Put your pitchforks down and let me explain! While I do miss seeing my friends, taking the bus, being on campus, and the overall buzz of in-person classes, there are a few things I’ve learned to appreciate about their virtual counterparts.

1. I can go at my own pace
With everything being online, I don’t feel as much pressure from being able to access my academics from the comfort of my home. Sometimes, having to hop from class to seminar to lab in the span of 3 hours can be very tiring, and studying tends to be the last thing on my mind after the long bus ride home! We’re having none of that this year- spaced out classes and comparatively mellower days are giving me the break I need, all while maintaining the momentum of being in education.

2. Asking Questions
I don’t know about you, but the Q&A sessions in my lectures tend to either be crickets or dominated by the same two people every single lecture. Just the thought of having the whole lecture hall of 150 students turn to hear you squeak out what you probably think is a stupid question is enough to put most people off.
However, things seem to be changing with the introduction of Q&A sessions over call or over chat. I’ve definitely seen an increase in eager queries- and I’m finding it a lot healthier and more helpful with my understanding of the course material.

3. They’re absolutely convenient
Not having to physically commute to class is one of the best things to come out of this once you look past the “I don’t really feel present” part. I can wake up and immediately zip over to my desk to sit in for my 9am (or even better- just attend it in bed!). I save hours not having to wait for and get the bus to and from campus, which can very often kill my “study” mood. Not to mention: I’ve saved over £250 from not having to buy the 3-term bus pass- absolutely amazing.

I know online learning is a big change, and definitely a very unfamiliar one. However, every cloud has a silver lining- even if it’s switching to online curriculum during a global pandemic. Sometimes, we get so distraught with all the negatives that we end up overlooking the small wins right in front of us.

Stay safe, guys, and work hard!

 

We’re all in the Same Boat

By Safiya (Student blogger: BA English Literature)

Essentially, it may well be true. Only many of us students may feel that Susane Colasanti’s ‘We’re all sinking in the same boat here’ is far better attributed to us.

For those people who read memes like their Bible, a mental image of the sinking Titanic supported with the violinists solemnly playing ‘Nearer, My God, to Thee’ probably flashed in your mind, with absolute havoc ensuing in the background. The qualities attributed to this havoc, however, would be more of students panicking about an upcoming exam, other students rushing to hand in a paper that’s due in an hour while a whole different set of students nonchalantly walk around whilst raving about not having a clue what is even going on.

I, so far, have been all of those students. Allow me to let you in on a not-so-secret secret in order to avoid being part of the havoc: possessing a work-life balance. GASP.

Yeah. Pretty obvious. But no matter how many times you will hear it, actually maintaining a work-life balance will, surprise surprise, make a massive difference. I have yet to abide by several lessons that I have learnt from my experiences, but from what I have conjured so far, these tips will prove to be extremely valuable.

Pay Attention:

Whether it’s a lecture, seminar or lab class that you’ve decided to attend, the bottom line is that you’re there, so you might as well engage with it as best as you can, even if you’re not feeling it. You never know what you may learn, whom you may meet, and you may even surprise yourself with what you discover you can do.

Work on the Commute:

If you’re a commuting student as I am, in the words of Ross Geller, you’ve been ‘given the gift of time.’ Yes, it’s far easier to whip on your headphones and let your imagination run wild, but it’s far more useful to whip out your books, regardless of whether the old lady sitting across from you is judging you for how many pens you’re using to write your notes (true story). You’ll thank yourself later.

Take a Break:

It isn’t selfish to look after yourself. Taking good care of yourself will allow you to also take care of others later on. Work, alongside personal life experiences, can often become overwhelming. It’s not easy to stay away from home and adjust to completely different environments. It will take time to adjust. Look after yourself. Talk to those close to you. Trust the process. You’ll soon start to see your experience blossoming.

Embrace the Cliché:

It’s only after we’ve experienced certain things that the cheesiest and most cliché phrases will be profoundly impactful on us. But don’t shy away from them. Many clichés only exist because many people before you have experienced the exact same thing. You’re never alone in anything, always be conscious of that.

Pray:

Pray, meditate, whatever tickles your fancy. Ignoring the havoc around you and focusing on your inner self, even if it may only be for five minutes, will relax your internal state in a way that no satisfying video will be able to.

Essentially, we’re always going to have a lot going on. Academically. Professionally. Personally. But we have the power to choose. If you want something, according to the wise words of Nike and, more contemporarily, Shia LaBeouf: Just Do It.

 

The ABCs of Year 1

By Manuella (Student blogger: Economics and International Relations)

 

Honestly, university is a bitter sweet journey but trust me and a few people I have heard it from, its is all worth it. Starting a new journey or better yet ending one is always hard, and sometimes you wish someone could just tap you on the shoulder and say “hey, it’s going to be okay” or “hey, here are the few challenges you should look out for”. I thought long and hard about what I wanted this blog post to be about, and being a newly second year student, I wish the people before me told me a few things before I started the year.

Always be punctual

Be careful with your circle

Calm down

Don’t trust people too much

Enjoy the ride

Find your thing

Get to know people better

Have more fun

It’s made for you

Jurisprudence

Keep it 100

Lecturers are very important

Mind your business

Networking is important

Oh my God (OMG)

Put in effort

Question everything

Read and review ahead

Study groups

Talk to your counselor

Utilize facilities

Viral infections are real

Work smart

X– eXcel

You only live once

Zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz

From the list above, it’s very obvious that first year is a huge roller-coaster ride, and all the extra activities will make it worthwhile. During my first year, I learnt the hard way that punctuality is key, you need to ensure you don’t miss any class or seminars, just so you can stay on top of things. When it comes to being careful with your circle, ensure that you choose the right people to be around. Being calm in year one saves you a whole lot of stress and anxiety.  Being a victim of someone who stole my school work, my best advice would be to never trust anyone. University is hard on its own, but you have to just learn to go through it, sit back and enjoy the ride of being a Lancaster student. Find your thing, as funny as that sounds, it simply means you should find what works best for you and master it. Try to see people beyond the surface, get to know them better – it is not always as it seems.

Have fun!!!!! All work and no play makes Jack a dull boy. Trust that everything in the system is made for you, your course was specifically designed for you to succeed. Jurisprudence simply means that you are answerable to someone, no matter how popular or how proud you get. Lecturers are very important as they give you the tips and tricks on how best to pass your courses. Minding your own business in uni helps you focus more on yourself than others. Building a strong network in uni helps you shape your career path and the people you surround yourself with. You are going to have a lot of OMG moments so brace yourself. As my lecturers always emphasize, it doesn’t hurt to show you care. When in doubt, ask questions. Read and review ahead of every event, it feels good to know what is being talked about. Study groups are a huge help to the learning process, and they aid your participation in class. Talk to your counselor when you have a problem, mental health is really important.

Utilize all facilities and resources made available to you, that is why they are there!!!!! Viral infections are real, keep yourself safe and be careful. Duh… you are here to work hard and smart, it’s the only way you will get that degree. Funny enough, I couldn’t quite get a word that started with “x” but I decided to wing it and go with the slang, eXCEL, in everything you do, try your very best to excel in Uni. YOLO, these years will have some golden moments in your life, cherish them. And lastly, sleep is very important for a healthy mind and body, so get them ZZZZ’s.

I just want to say that Year One is the start of your uni life, and although you might have a pool of emotions, just know that you can do it and that people that have come before you did great and so will you. And I truly hope that you live by some, if not all of these lessons and experiences.

 

 

 

 

 

 

It really wasn’t that bad

By Deji (Student blogger: BSc Marketing)

This week, I was hoodwinked, bamboozled, led astray, run amok, and flat out deceived. See, I was forced to attend a workshop that is by nature, voluntary. A workshop that, only hours before, I had received an alert of, but decided to mentally, politely decline. It was on ‘types of learners and learning strategies’, and apart from just wanting my ‘institutionally allocated’ free time, I thought, “I’ve been learning just fine, thank you very much”. Yet, there I was, course mates in the same sorry boat sat around me; bright-eyed and hardly-tamed first years sat around us. I got out my pen and notepad, and searched for a spot in the wall that might make the next hour go by quicker.

The coordinator handed out copies of one of those scoring charts that swear they know you more than you could possibly know yourself. This one was called VARK – essentially a list of questions with multiple choice answers that, depending on your choices, would determine what type of learner you are. Possibly more useful than finding out which Avenger or Hannah Montana character you are, I know. My chart decided – not to my surprise – that I am “flexible in communication preferences” (in this case, Visual, Auditory, Reading/Writing, or Kinaesthetic). Woohoo.

Okay, seriously…though it’s true that experience had already shown me what the chart was saying, it was sort of interesting to see it on paper. When we all had our results, the coordinator took us through each of these learning types, as well as the study habits they explain and some strategies that could help us play to our strength(s). You could see in the room, this small sense of being seen and understood. Students who perhaps might have been struggling with traditional study methods/learning strategies and so on. What I felt though, was reassurance. An affirmation that the overly varying, sometimes semi-questionable learning processes that I use, are valid. I hadn’t previously thought to categorise them, because well, if they work, why bother? Yet, there I was, mmm-ing and ahh-ing at the explanations. I actually felt something gratitude-adjacent.

Now I’m no neurologist, but I suppose the lesson here is, we’re probably better off with even a millimetre of our minds open. Bad joke, forget it, thanks. Anyway, I definitely recommend having a quick look at some learning types/strategies, to try to identify a best fit for you. Whatever year/level you’re in, really.

Well, I’ll be at the next workshop and here’s to an even more illuminating session.

It’s Okay

By Becky (Student blogger: BA Hons History)

University is a big step up for everyone, the first time away from home for many and a step up in workload and responsibility. Even going from first into second into third year and even onto postgraduate study can be very overwhelming, especially for the first few weeks back. Everyone’s university experiences are very different, and it is important to know that having a different experience to your friends, housemates, course mates or family is completely normal. Every experience is unique and important.

 

It’s okay to… change course and degree. You may join the university and find the difference between it and your expectations a bit too much, but switching modules or courses is possible and an option taken by many to help shape their degree into what you really want it to be. Seeking help from your lecturers and college is a great start to help you settle into the academic side of university.

It’s okay to… not join societies. They aren’t for everyone! Creating your own society is a great idea if you can’t find your interests in one that already exists, but you can still find people who share the same aspirations and hobbies outside of societies. It is always worth trying out taster sessions on offer as you meet some amazing people and do amazing things, but these are not your only options, so put yourself out there!!

It’s okay to… feel homesick. It’s natural. Even as a third year, I still get homesick, sometimes all I want is to talk to my mum. Fresher’s/Welcome week suddenly disappears and the pressure of work and living independently gets to everyone, but you are certainly not alone in this.

It’s okay to… not get on with everyone. It’s impossible to get on with everyone, that’s just a fact. Bridges can be burnt if people make you uncomfortable. Its worth reaching out to societies and your course and flatmates to find people, chances are you’ll meet some friends for life, but don’t be downhearted if this doesn’t happen straight away. You may not meet some of your closest friends until much later on than fresher’s week. There is still plenty of time.

It’s okay to… take a break!!! University is tough, a huge step up with huge responsibility and it’s overwhelming for the vast majority of people. If this happens, just take a step back and remember how far you’ve come to make it to university and how well you are already doing! Watch that series, go for drinks, have a weekend at home, you deserve it!

 

Your university experience is unique, and can be a difficult way of living to grow into. But just being able to say that you are a student here at Lancaster shows how far you have come, even if the first few weeks are tough.

It’s okay to feel like you don’t fit in with everyone’s expectations and feel different, chances are the people around you feel just the same!