Wellbeing stems from our connection with ourselves, other people, and the natural world. We want to be one small voice that adds to this discussion.
Resilience connects with wellbeing and is a more complex, dynamic process with a few different components.
Our project here is to explore ways to enhance resilience in ourselves and those we work with.
We initially created this resource to share ideas, resources and practice, between students and staff on the Social Work programme. It is now expanded to included Sociology.
We welcome contributions from students and staff. Please contact me or Rachel Verrall if you’ve got an idea that you’d like to share.
Shehzad Malik