Mindfulness, Breath and Bodywork: Wellbeing Afternoon on 9.5.24

Sign up here to secure your place With the exam season approaching it is important that you include self-care in your preparation for these. It has been shown that ‘emotional state’ has a considerable impact on your ability to study, and your memory and cognitive functioning required for the exam itself. This event will introduce … Continue reading Mindfulness, Breath and Bodywork: Wellbeing Afternoon on 9.5.24