{"id":105,"date":"2022-05-15T23:02:04","date_gmt":"2022-05-15T23:02:04","guid":{"rendered":"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/?page_id=105"},"modified":"2022-05-17T18:07:24","modified_gmt":"2022-05-17T18:07:24","slug":"cook-with-us","status":"publish","type":"page","link":"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/fascination-of-plants-2022\/cook-with-us\/","title":{"rendered":"Cook with us"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"105\" class=\"elementor elementor-105\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1abc1bf4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1abc1bf4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17ec1010\" data-id=\"17ec1010\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30346bc4 elementor-widget elementor-widget-text-editor\" data-id=\"30346bc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We scientist at Lancaster Environment Centre work with a wide variety of plants. In our glasshouses you can from world most important crops like wheat and rice, to other vegetables like cowpea (black-eye beans), tomato, rocket, lettuce and broccoli.\u00a0 \u00a0We have prepared some tasty recipes with some of the plants we work<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d3b4bed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d3b4bed\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7271e07\" data-id=\"7271e07\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9d8ae1 elementor-widget elementor-widget-image\" data-id=\"f9d8ae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"584\" height=\"438\" src=\"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/IMG20220421145508-1024x768.jpg\" class=\"attachment-large size-large wp-image-116\" alt=\"\" srcset=\"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/IMG20220421145508-1024x768.jpg 1024w, https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/IMG20220421145508-300x225.jpg 300w, https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/IMG20220421145508-768x576.jpg 768w, https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/IMG20220421145508-1536x1152.jpg 1536w, https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/IMG20220421145508-2048x1536.jpg 2048w, https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/IMG20220421145508-400x300.jpg 400w\" sizes=\"(max-width: 584px) 100vw, 584px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8bdcdab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8bdcdab\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4483fbd\" data-id=\"4483fbd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9246d1 elementor-widget elementor-widget-text-editor\" data-id=\"d9246d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 14pt\"><strong>Cowpea salad<\/strong><\/span><\/p><p>By Roxana Khoshravesh<\/p><p>This is a healthy and colourful salad perfect for spring and summer. You can use canned cowpeas to save time and different herbs for new flavours.<\/p><p>Vegetarian &amp; vegan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2fc6d47 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2fc6d47\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e0bea5d\" data-id=\"e0bea5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-138fbd5 elementor-widget elementor-widget-text-editor\" data-id=\"138fbd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ingredients:<\/p><ul><li>Cowpeas (1\/2 cup)<\/li><li>Lettuce (1\/2 cup) &#8211; chopped<\/li><li>Tomato (1 small)<\/li><li>Pepper of you choice (half -we used sweet red pepper)<\/li><li>Red onion (1 small)<\/li><li>Lemon juice (optional)<\/li><li>Salt\u00a0<\/li><li>Ground black pepper<\/li><li>Herb of your choice (we used mint!)<\/li><li>Olive oil<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-efe75a9\" data-id=\"efe75a9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41f3b6e elementor-widget elementor-widget-image\" data-id=\"41f3b6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/IMG_20220424_123648250-2-300x225.jpg\" class=\"attachment-medium size-medium wp-image-128\" alt=\"\" srcset=\"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/IMG_20220424_123648250-2-300x225.jpg 300w, https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/IMG_20220424_123648250-2-1024x768.jpg 1024w, https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/IMG_20220424_123648250-2-768x576.jpg 768w, https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/IMG_20220424_123648250-2-1536x1152.jpg 1536w, https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/IMG_20220424_123648250-2-400x300.jpg 400w, https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/IMG_20220424_123648250-2.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-60d35b1 elementor-widget elementor-widget-text-editor\" data-id=\"60d35b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Soak the beans in cold water for 4-6 hours. This reduces the cooking time and energy consumption. Rinse the cowpeas, put them in a pot, add water (twice the volume of the cowpeas), bring to the boil and cook on low heat for at least 1 hour (or until the cowpeas are soft). When soft let them cool down. Alternatively you can buy them pre-cooked, in water, in ~400g cans and all you need to do is drain and rinse.\u00a0<\/p><p>Wash the lettuce, tomato, and pepper and chop them. Peel and chop the onion. In a bowl mix the chopped vegetables and the cowpeas. For the dressing add a pinch of salt, a pinch of pepper and herbs to you taste. Finish it with olive oil and maybe some lemon juice, then toss, serve, and enjoy!!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-135e2fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"135e2fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-041db44\" data-id=\"041db44\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-867c52a elementor-widget elementor-widget-text-editor\" data-id=\"867c52a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 14pt\"><strong>Cowpea green rice<\/strong><\/span><\/p><p>By Roxana Khoshravesh<\/p><p>This delicious recipe is rich in proteins from cowpea and carbohydrates from rice. A nutritious and flavourful one pot meal for all year long!<\/p><p>Vegetarian and vegan.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6940daf elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6940daf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-812ee7d\" data-id=\"812ee7d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edc6c08 elementor-widget elementor-widget-image\" data-id=\"edc6c08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"472\" height=\"410\" src=\"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/Cowpea_2.jpg\" class=\"attachment-large size-large wp-image-221\" alt=\"\" srcset=\"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/Cowpea_2.jpg 472w, https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/Cowpea_2-300x261.jpg 300w, https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/Cowpea_2-345x300.jpg 345w\" sizes=\"(max-width: 472px) 100vw, 472px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cd552c4\" data-id=\"cd552c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ea70f5 elementor-widget elementor-widget-text-editor\" data-id=\"3ea70f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ingredients:<\/p><ul><li>Cowpeas (1\/2 cup)<\/li><li>Rice brown or white (1\/2 cup)<\/li><li>Red onion (1 medium) &#8211; chopped<\/li><li>Herbs of your choice &#8211; chopped (I use dill and parsley that I grow in my kitchen window, and dried mint)<\/li><li>Salt\u00a0<\/li><li>Ground black pepper<\/li><li>Turmeric (1tsp)<\/li><li>Olive oil<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-17a9062 elementor-widget elementor-widget-text-editor\" data-id=\"17a9062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Heat olive oil in a pot to medium heat and fry the onion for a few minutes. Add the spices, mix and cook 1 minute. Add the herbs and mix. Add the cowpeas and fry for a few minutes medium heat. Add 2 cups of water, bring to boil and cook on low heat for at least 1 hour (or until the cowpeas are soft). Add the rice (there should be water in the pot to cook the rice!!) and cook for another 20 minutes or until there is no more water in the pot.\u00a0<\/p><p>Serve with some side greens like rocket and tomato and enjoy!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71581a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71581a7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b57de91\" data-id=\"b57de91\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7817ee2 elementor-widget elementor-widget-text-editor\" data-id=\"7817ee2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-size: 14pt\"><strong>Wild rocket, avocado and walnut salad<\/strong><\/span><\/p><p>By Catherine Walsh<\/p><p>Wild rocket (<i>Diplotaxis tenuifolia<\/i>) is a rich source of Vitamins A, C, K and folate.\u00a0 Mineral content is also high in these plants,\u00a0 with potassium, calcium and\u00a0 magnesium being the most abundant. Most importantly, wild rocket has shown cancer prevention capabilities, when eaten regularly in sufficient amounts. This is owing to the glucosinolate breakdown products which are also responsible for the familiar, peppery taste. Additionally, wild rocket is an excellent provider of antioxidants and fibre to improve health and well being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-57bd632 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57bd632\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-07072bc\" data-id=\"07072bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01e4e6c elementor-widget elementor-widget-text-editor\" data-id=\"01e4e6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ingredients:<\/p><ul><li>100g Wild rocket<\/li><li>Red onion (half) &#8211; sliced<\/li><li>Avocadoes (2) &#8211; sliced<\/li><li>Walnuts \u2013 toasted<\/li><\/ul><p>Dressing:<\/p><ul><li>Olive oil (3tbsp)<\/li><li>Lemon juice (2 tbsp)<\/li><li>Wholegrain mustard (1 tsp)<\/li><\/ul><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c0828b2\" data-id=\"c0828b2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9bea43 elementor-widget elementor-widget-image\" data-id=\"a9bea43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"382\" height=\"296\" src=\"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/Rocket-walnut-salad.jpg\" class=\"attachment-large size-large wp-image-271\" alt=\"\" srcset=\"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/Rocket-walnut-salad.jpg 382w, https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/files\/2022\/05\/Rocket-walnut-salad-300x232.jpg 300w\" sizes=\"(max-width: 382px) 100vw, 382px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9082ad elementor-widget elementor-widget-text-editor\" data-id=\"f9082ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Layer the wild rocket, red onion and avocadoes in a bowl. Combine dressing ingredients and drizzle over. Top with toasted walnuts. Serve and enjoy!!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>We scientist at Lancaster Environment Centre work with a wide variety of plants. In our glasshouses you can from world most important crops like wheat and rice, to other vegetables like cowpea (black-eye beans), tomato, rocket, lettuce and broccoli.\u00a0 \u00a0We &hellip; <a href=\"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/fascination-of-plants-2022\/cook-with-us\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1472,"featured_media":0,"parent":34,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-105","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/wp-json\/wp\/v2\/pages\/105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/wp-json\/wp\/v2\/users\/1472"}],"replies":[{"embeddable":true,"href":"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/wp-json\/wp\/v2\/comments?post=105"}],"version-history":[{"count":85,"href":"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/wp-json\/wp\/v2\/pages\/105\/revisions"}],"predecessor-version":[{"id":311,"href":"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/wp-json\/wp\/v2\/pages\/105\/revisions\/311"}],"up":[{"embeddable":true,"href":"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/wp-json\/wp\/v2\/pages\/34"}],"wp:attachment":[{"href":"https:\/\/wp.lancs.ac.uk\/plant-crop-science-outreach\/wp-json\/wp\/v2\/media?parent=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}