{"id":668,"date":"2020-10-21T10:37:57","date_gmt":"2020-10-21T10:37:57","guid":{"rendered":"http:\/\/wp.lancs.ac.uk\/studyblog\/?p=668"},"modified":"2020-10-21T10:37:57","modified_gmt":"2020-10-21T10:37:57","slug":"small-steps","status":"publish","type":"post","link":"http:\/\/wp.lancs.ac.uk\/studyblog\/2020\/10\/21\/small-steps\/","title":{"rendered":"Small Steps"},"content":{"rendered":"

\"\"By Jojo (Student blogger: BSc Hons Economics)<\/strong><\/p>\n

2020 isn\u2019t a year that everyone was hoping for.<\/p>\n

BUT, what can we do, and how do we prepare ourselves for the future?<\/p>\n

Firstly, its ok to feel lost, and feel a lack of motivation. Since most of our upcoming plans are ruined, it is hard to \ufb01gure out what the next steps are. And due to the uncertainties, the motivations are somewhat faded away.<\/p>\n

Secondly, its also ok if you feel disconnected with everything and everybody around you and the only thing that we can rely on, is the internet. And I am sure that feels a little bit strange.<\/p>\n

So how to overcome it? A good way to increase our motivation around studying is to establish a goal or a target. A good technique to get you started is to use the SMART principles:<\/p>\n

S = Specific<\/p>\n

M = Measurable<\/p>\n

A = Achievable<\/p>\n

R = Relevant<\/p>\n

T = Time Bound<\/p>\n

When you aim to accomplish something, it is crucial to have a plan, in fact, to have a detailed plan. The more detailed the plan is, the easier it is for you to execute it, because you know exactly what to do and when to do them. Furthermore, think about the motivation. That is, maybe try to reward yourself when you have completed something, so that you will be more willing to execute your plans. Having some incentives will help to drive you to accomplish tasks.<\/p>\n

It is ok\u00a0 if your plan is just to do something small, try to not get distracted by the people around you, and just believe in yourself, take small steps, and achieve your goals at your own pace.<\/p>\n

And last but not least, adapting your lifestyle to deal with the situation. It is likely that the university won’t return to its normal state very soon, so it is important to adapt yourself for the future. Planning and time management skills are now more important than ever, so stay calm and be prepared foo whatever is coming.<\/p>\n","protected":false},"excerpt":{"rendered":"

By Jojo (Student blogger: BSc Hons Economics) 2020 isn\u2019t a year that everyone was hoping for. BUT, what can we do, and how do we prepare ourselves for the future? Firstly, its ok to feel lost, and feel a lack … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":668,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[39,38,10,13],"tags":[],"class_list":["post-668","post","type-post","status-publish","format-standard","hentry","category-challenging-times","category-covid-and-study","category-independent-learning","category-study-practices"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9xGnL-aM","_links":{"self":[{"href":"http:\/\/wp.lancs.ac.uk\/studyblog\/wp-json\/wp\/v2\/posts\/668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wp.lancs.ac.uk\/studyblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wp.lancs.ac.uk\/studyblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wp.lancs.ac.uk\/studyblog\/wp-json\/wp\/v2\/users\/668"}],"replies":[{"embeddable":true,"href":"http:\/\/wp.lancs.ac.uk\/studyblog\/wp-json\/wp\/v2\/comments?post=668"}],"version-history":[{"count":2,"href":"http:\/\/wp.lancs.ac.uk\/studyblog\/wp-json\/wp\/v2\/posts\/668\/revisions"}],"predecessor-version":[{"id":673,"href":"http:\/\/wp.lancs.ac.uk\/studyblog\/wp-json\/wp\/v2\/posts\/668\/revisions\/673"}],"wp:attachment":[{"href":"http:\/\/wp.lancs.ac.uk\/studyblog\/wp-json\/wp\/v2\/media?parent=668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wp.lancs.ac.uk\/studyblog\/wp-json\/wp\/v2\/categories?post=668"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wp.lancs.ac.uk\/studyblog\/wp-json\/wp\/v2\/tags?post=668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}